Vaginal Health: Period Tips & Advice

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Which WUKA Should I Choose?
Which WUKA Should I Choose?
Find the perfect pair for the right occasion. Here's our list of different WUKA period pants, and non-period pants that we have - find the right fit for you today.... Read more...
Let's talk about it: Covid Vaccine + Periods
Let's talk about it: Covid Vaccine + Periods
Let's talk about the vaccine and whether it affects our menstruation cycle. Ruby, founder and CEO of WUKA and Dr Victoria Male, reproductive immunologist chatting and answering all questions about... Read more...
What is Plastic Free July?
What is Plastic Free July?
Plastic Free July is our way to kick off the beginning of plastic-free habits for life. We’re introducing #ChoosetoReuse. Leading a plastic-free life can start today. Changing habits can be... Read more...
Why Small Businesses are doing a #BetterthanPrime Day Sale
Why Small Businesses are doing a #BetterthanPrime Day Sale
On the 21-22nd June, Amazon is running their Prime Day sale. But we at WUKA are starting a campaign called #betterthanprime. Through this we are encouraging people to shop local... Read more...
5 Sustainable Changes We've Made
5 Sustainable Changes We've Made
Our sustainable changes and actions we have done so far in 2019/2020 at WUKA. We believe that periods should not cost the earth. We're on a mission to ensure sustainability... Read more...
Bravery to break taboos #inmyWUKA
Bravery to break taboos #inmyWUKA
This World Menstrual Health Day, we are amplifying the voices of those who bravely share their individual experiences. We’re celebrating their period stories and them as individuals. Redefining ‘glamour’ We... Read more...
Let's talk about period poverty
Let's talk about period poverty
Period poverty is an issue and our mission at WUKA is to break down barriers and taboos that stops people talking about their periods. This is our aim. What is... Read more...
how important is sleep on your period?
How important is sleep on our periods?
Sleep and periods don't always go hand in hand, so what can we do to reverse our sleep debt and wake up feeling rested and refrehsed? WUKA experts discuss tips to... Read more...
IBD and Period Flow - Caroline Donoghue
IBD and Period Flow - Caroline Donoghue
Spotlight on Inflammatory Bowel Disease (IBD) and the connection with your period Written By Caroline Donoghue - Registered Nutritionist, Women’s Health Specialist and Founder of The Nutri Therapist (www.thenutritherapist.com)  ... Read more...
22,000 Period Pants Saved A Factory
22,000 Period Pants Saved A Factory
2020 has been a tumultuous year of devastation. The pandemic has seen many people losing their jobs, places being shut down and many other losses. A female-led factory neighbouring our... Read more...
What is Tencel Modal? A Guide to Eco-friendly Fabrics
What is Tencel Modal? A Guide to Eco-friendly Fabrics
Tencel Modal - have you ever heard of it? The softest fabric you will ever feel. And it’s eco-friendly. Sustainability is becoming more and more popular in clothing, and becoming... Read more...
Why Period Pants Tax is an Issue of Gender Inequality
Why Period Pants Tax is an Issue of Gender Inequality
Did you know that in the UK, Period Pants are taxed at 20% and considered a luxury item?! Menstruation is a physical function, not a choice. Period taxes are discriminatory... Read more...