Period Underwear for Girls & Teens

What are the best period pants for school days?

For school days, look for Teen School Sets or Stretch styles. They offer up to 12 hours of protection, look and feel like regular underwear, and many sets come with a wet bag to keep your child prepared all day.

How can my child carry a spare pair of period pants to school or college?

A waterproof wet bag makes it simple to carry a spare pair in a school bag or backpack. It keeps a clean pair ready and gives a safe place to store used ones until it is time to wash them.

Do teen period pants fit growing bodies and changes during puberty?

Yes. WUKA Teen Stretch pants are designed to grow with your child, fitting across three sizes so they stay comfortable through body changes and puberty.

Can teens swim on their period with WUKA swimwear?

Yes. WUKA period swimwear is made for the pool and beach, so teens can swim with confidence even on moderate flow days. It looks just like regular swimwear while keeping them protected in the water.

How many pairs of period pants does a teen need for school and activities?

Most parents start with 3 to 5 pairs for school and activities. Sets are a great option, giving multiple pairs plus a wet bag so your teen has everything they need to feel confident all week.

Which absorbency is best for a first period or light flow?

Medium absorbency is usually best for a first period or lighter flow days. For heavier days, add a Heavy Flow pair to cover every stage of the cycle.

Are teen period pants secure enough for sports like football, dance or gymnastics?

Yes. Teen period pants are stretchy and secure, so they stay in place during football, dance, gymnastics or PE. Shorts and leggings styles are also available for active days.

How do I wash and care for girls and teens period pants?

Rinse in cold water after use, then machine wash at 30 to 40°C without fabric softener. Air dry only. With proper care they can be reused for up to 2 years.