Model wearing WUKA Period Sports Shorts in black, designed for medium flow. Breathable, high-performance activewear for periods with built-in leak-proof protection.

Close-up of WUKA black period sports shorts waistband and front pocket detail, showing comfortable fit and functional design for active use during menstruation.

Back view of WUKA Period Sports Shorts showing curved design for full rear coverage and seamless integrated absorbent layers for medium menstrual flow.

Detailed view of discreet side pocket on WUKA Period Sports Shorts, perfect for storing small essentials while staying active during your period.

Model performing squat with kettlebell while wearing WUKA Period Sports Shorts, showcasing secure fit, movement support, and protection during workouts.

Infographic for WUKA Period Sports Shorts: Super-Fast Absorption, Leak-Proof for up to 12 hours, and Seamless Integrated Pants – No Pads, No Tampons, Just These.

WUKA Period Sports Shorts - Medium flow

Medium

Name: WUKA Period Sports Shorts - Medium flow
Brand: WUKA
SKU: W1PESHMFBL-XS-PK1
Price: 55.0 USD
Availability: InStock

$55.00

Quantity

Size chart

ULTIMATE, PERFORM, LACE, RE-PURPOSE & BASICS PERIOD PANTS

SIZE	UK	EU	USA
XXS	4-6	30-32	0-1
XS	6-8	32-34	1-2
S	8-10	34-36	2-4
M	10-12	38-40	6-8
L	12-14	42-44	10-12
XL	14-16	44-46	12-14
2XL	16-18	46-48	14-16
3XL	18-20	48-50	16-18
4XL	20-22	50-52	18-20
5XL	22-24	52-54	20-22
6XL	24-26	54-56	22-24

Styles: High Waist, Midi Brief, Bikini, Hipster

How to Measure Your Hip Size How to measure your body

WUKA TIP: No tape measure?

You can measure yourself with a belt or dressing gown cord and a 30cm ruler! Tie the belt around your hips, place a piece of tape or pinch where it reaches, then lay flat and carefully use the ruler to measure the length.

WHY YOU’LL LOVE IT

WUKA Period Sports Shorts are designed for movement, comfort, and total leak-proof protection. Built for training, running, and everyday active wear, they feel just like your favourite sports shorts – with hidden period pants built in.

HOW IT WORKS

The hi-tech moisture-wicking gusset absorbs up to 15ml of period blood or light leaks – around 3 tampons’ worth or 2 pads – and locks in odour and moisture. A breathable TENCEL™ layer and leak-proof barrier keep you dry and secure for up to 12 hours of wear.

BEST FOR

Heavy flow days when you don’t want pads or tampons. Ideal for bootcamp, running, long-distance walking, gym sessions, or any workout where you need protection that moves with you.

GOOD TO KNOW

Made from 92% recycled polyester (from plastic bottles) and 8% elastane, with a soft, breathable TENCEL™ leak-proof lining. Features two handy side pockets for your phone and keys. Wash before first wear. Reusable for up to 2 years, saving hundreds of disposables from landfill.

Free UK shipping using Royal Mail 48 (untracked) on 1-2 items - EXCLUDES SALE PERIODS. Tracked 48 on orders with 3 or more items (swimsuits/leggings/sports shorts/hot water bottle will use Tracked 48 as standard). 1st Class Signed For available for £4.50 Get Free International Shipping on orders above £75!

HANDWASH: After use, rinse with cold water.

MACHINE WASH: Pop your WUKA with similar, dark coloured garments and wash at 30 to 40 degrees. Don't use fabric conditioner.
We suggest that Perform Collection and Re-purpose Collection styles should be washed cold. We also recommend washing any WUKAs with mesh or lace in a wash bag. This will help prolong the life and the strength of the mesh.

LINE DRY: Air dry your WUKA Period Underwear outside on the line or indoors on an airer. Don't tumble dry it.

For the first 40 days after you receive an order we offer a 100% satisfaction guarantee on your first pair of WUKA underwear, this allows you to try them hassle free. If they don’t fit then you are welcome to exchange for a different size or get a full refund.

Outer : 95% TENCEL modal. 5% elastane Middle: 80% polyester,20% elastane Breathable TPU
Inner: 95% TENCEL modal. 5% elastane

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Our Period underwear and sportswear feature a super soft outer that absorbs quickly and feels dry. 2. The super absorbent inner locks in blood. 3. Leak-proof layer keeps you secure and odour-free.

Take a closer look

WUKA Period Underwearhold from 5 to 60 ml of period blood depending on the style!

Watch full video

PERIODS, PEE & SWEAT PROOF

Don't let periods hold you back from diving in to your favourite sport or kicking ass in the gym.

Work out with confidence in WUKA's award-winning leakproof essentials.

5.0

Model wearing WUKA Period Activewear Leggings for medium flow, full-length view showcasing high-waisted fit and athletic design.

Front close-up of WUKA Period Leggings for medium flow, designed for leak-proof comfort during workouts and daily wear.

WUKA Period Leggings - Medium flow

$82.00

Medium

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4.8

Adult period racerback swimsuit in black for medium flow – full-length front view showcasing sleek design and comfortable fit

Close-up of WUKA black racerback period swimsuit – front view highlighting smooth, minimalist design for leak-proof protection during medium flow

WUKA Period Racerback Swimsuit - Black

$68.00

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5.0

WUKA Period Sports Shorts - Medium flow

$55.00

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Model wearing WUKA Swim Bikini Brief in black for light flow, period swimwear designed for secure leak-proof protection at the pool or beach.

Front view of WUKA Swim Bikini Brief in black, highlighting sleek low-rise fit and discreet period protection for light menstrual flow.

WUKA Swim Bikini Brief - Black

$30.00

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Front close-up of the WUKA Period Swimsuit in pink and purple, showing scoop neckline and secure racerback straps for leak-proof swim comfort.

WUKA Period Racerback Two-Tone Swimsuit - Pink/Purple

$68.00 $55.00 Save $13.00

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5.0

WUKA Teen Swim Shorts

$40.00 $32.00 Save $8.00

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WUKA Period Leggings - Medium flow

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33 products

Let customers speak for us

from 2402 reviews

Simply the best

Brilliant I will never go back to pads and tampons again wuka period pants are so comfortable no leaks nothing..

Cindy41

08/30/2025

WUKA Adult Sleep Set Stretch™ Heavy 2 pack

Very cool

Going look good either with swimming shorts 🩳 I’ve bought recently go to Pool 🏊‍♀️ on holiday

Corinne C.

08/30/2025

WUKA Teen Swim Bikini Adjustable Top - Black

Super effective and comfortable!

Wore it for nearly 13 hours on Day-1 of my period (one of my heaviest days) and it held up perfectly.

Moumita V.R.

08/29/2025

WUKA Stretch Seamless Midi Brief Heavy - Light Nude

Great product

Bought for my daughter for a holiday abroad, she felt confident and comfortable going into the pool for a cool down!

08/29/2025

WUKA Teen Period Racerback Swimsuit - Navy

Brilliant!!

So good for my daughter, no mess, no embarrassment, no hassle.
Highly recommended.
A +++

Katya H.

08/29/2025

WUKA Period School Set - Stretch 4 Pack

Brilliant, put our daughter at ease

Bought these for our daughter when she experienced her first period. She found them so comfy and easy to use and made her less worried about the whole situation. Highly recommend them.

Helen

08/28/2025

Period School Week Set - 5 Stretch Heavy

Wuka is just AMAZING and AMAZING customers service

Wuka is just AMAZING: my daughter had the best summer ever as she had the PERFECT costume and no leak at all! Wish I had WUKA when I was young! It made all the difference!

We also had a little problem and Prava, the customers service Lady, was SPOT ON! Honestly, the best!!!!!!! Quick kind lovely and super professional!

Thanks so much!

Monica B.

08/28/2025

WUKA Teen Period Racerback Two-Tone Swimsuit - Green/Blue

These were amazing for my 11-year-old daughter. First time period and no faff with sanitary towels, leaks, or multiple changes during the day. I was amazed to see how much it could hold. The pants were dry and absorbs the period blood, depending on the flow it is possible to go without a change in school but best to change anyway to keep that secure feeling. We ended up buying some more, found approx min of 5 pants needed to go through a period cycle without any sanitary towels. The pants need to be air dried and are stretchy but comfortable. She continues with sports but for extra security she'll wear the super heavy flow pants even though she has medium flow. If only I had this available when I was growing up instead of the bulky sanitary towels with no wings.

Anonymous

08/26/2025

WUKA Teen Stretch Seamless - Heavy flow - Black

I'm a happy customer

I'm a happy customer – WUKA pants are amazing! My daughter used them on a trip and was really pleased with the comfort. We needed to make an exchange, Prava was amazing so process was smooth and hassle-free. The customer service was truly excellent. Highly recommend!

Nida A.

08/26/2025

WUKA Stretch Seamless Midi Brief Heavy - Light Nude

I highly recommend WUKA period pants

I’ve been buying WUKA period pants for 3 years now and they have always been reliable for comfort, absorption and for being a reusable product. I’ve been able to go about my day doing the activities I enjoy, feeling confident I won’t have any leaks.

Helena E.

08/25/2025

WUKA Ultimate™ Bikini - Medium

Complete life changer!

These have changed the way I feel on my period they are so comfy I don’t even feel like I’m on anymore! I have a really heavy period and it hasn’t leaked once. So pleased with them.

Hannah

08/23/2025

WUKA Stretch™ High Waist Super Heavy

Help received

I received a lot of help when ordering for my granddaughter who lives in the Philippines. I have to send them on to her so needed the correct fit.
Rezi was the person that helped me and I am most grateful to her.
Order received today and I am delighted and so will my Granddaughter when she gets them. Her older sister has these pants so she knows what to expect.

Margaret

08/22/2025

WUKA

These are great period pants

These are great period pants. My 11 year old started her periods last Christmas so I bought her some Wuka pants to try. She finds the Basics bikini range so comfortable that she now wears these every day of the month. The super heavy flow teen stretch are brilliant on her heaviest days. I’ve been so impressed that I’ve started buying various pants for myself. Unfortunately I’ve had to return 2 pairs so far this year - 1 was not the right fit/shape for me, and 1 was unraveling at the seam. BUT both times the customer service was exceptional (Sabina & Prava - thank you!). I highly recommend these pants & this company.

Libby

08/22/2025

WUKA Stretch Midi Brief - Super Heavy

Brilliant!

These are so good. Even on my heaviest days I can wear them all day at school without having to change them! Takes away a lot of stress

Anonymous

08/21/2025

WUKA Teen Stretch™ Seamless - Super Heavy - Black

Absolutely amazing, so soft and much better than my previous pair.

Anonymous

08/21/2025

WUKA Stretch™ Boxer Short Heavy