WUKA 21 Challenge
What is the #WUKA21Challenge?
We’re encouraging women and girls to be more active this summer by performing 21 seconds or 21 reps of any physical activity and tagging 5 friends to join in too.
According to research from Women In Sport, who we are supporting in our campaign, there are over 700,000 more inactive women than men in England.*
Nearly 60% of girls aren’t meeting recommended exercise guidelines.**
*Women In Sport, https://www.womeninsport.org/, Last accessed August 2021
**Women In Sport, https://www.womeninsport.org/, Last accessed August 2021
Only 14% of girls aged 5-16 years old achieve recommended levels of physical activity, dropping to 10% of girls aged 13-16.***
By age 14-16, 78% understand the importance of an active lifestyle, yet only 18% really enjoy taking part in physical activity.****
***Reframing Sport for Teenage Girls: Building Strong Foundations for their Futures, Women In Sport, April 2019.
****Reframing Sport for Teenage Girls: Building Strong Foundations for their Futures, Women In Sport, April 2019.
Let’s get moving together!
🏃🏽♀️🤸🏻♀️🤾🏽♀️🤽🏼♀️🏄🏿♀️⛹🏽♀️
1. Post a video of you being active for 21 seconds or doing 21 reps (using the #WUKA21Challenge filter)
👩🏼💻👋🏼🤳🏽
2. Tag @wukawear and 5 friends to challenge them to get active and generate awareness of the gender health gap & the great work Women in Sport do to support girls to be active.
Look who is joining us!
The Challenge T-Shirt
To celebrate the summer and our Challenge, you can use our Instagram and Facebook filter. We also have the Challenge T-Shirt for sale and sorted stickers will come for free in every T-Shirt order.
All profits from these sales will be donated to Women In Sport